We Don't Workout.

we train.

We Don't Workout.

We Train.

Speed development. Sports performance. Individualized training built to transfer where it matters most.

Speed development. Sports performance. Individualized training built to transfer where it matters most.

Speed development. Sports performance. Individualized training built to transfer where it matters most.

As seen on ESPN, Sports Illustrated, and Overtime SZN

As seen on ESPN, Sports Illustrated, and Overtime SZN

Runners sprinting on a track at night under bright stadium lights
Runners sprinting on a track at night under bright stadium lights
White interwoven logo on black background. Simple, minimalist design.
50+

PROFESSIONAL ATHLETES

7970+

ATHLETES TRAINED

1+

YEARS OF EXPERIENCE

BreakOut Athlete training session
BreakOut Athlete training session
White interwoven logo on black background. Simple, minimalist design.
White interwoven logo on black background. Simple, minimalist design.
50+

PROFESSIONAL ATHLETES

7970+

ATHLETES TRAINED

1+

YEARS OF EXPERIENCE

BreakOut Athlete training session
BreakOut Athlete training session
  • Earn Results

  • Develop Power

  • Get Stronger

Performance groups and private training focused on building speed, coordination, strength, movement quality, and confidence.

OUR SERVICES

THE BOA APPROACH

Smarter Athlete Development

Smarter Athlete Development

BreakOut Athlete combines high-level coaching with a development philosophy built around speed, strength, movement, and long-term progression.


From developing youth athletes to professionals competing at the highest level, the principles remain consistent — the application is individualized.

MEET THE COACHES

MEET THE COACHES

Man in black track suit on a track. Coaching or athlete.
Man in black track suit on a track. Coaching or athlete.

THE FOUNDER

FRANK QUIDO

For more than 15 years, Frank Quido has built BreakOut Athlete around a simple philosophy: every athlete deserves the opportunity to discover how good they can become.

Under Frank’s leadership, BreakOut Athlete has grown from a vision into a nationally recognized destination for speed development and sports performance training. More than 8,000 athletes have trained at BOA, from young athletes beginning their competitive journeys to collegiate and professional athletes competing at the highest levels. Frank’s work has also attracted athletes and clients from across the United States and internationally.

Man in black track suit on a track. Coaching or athlete.
Man in black track suit on a track. Coaching or athlete.

THE NEW ERA

BRADY HUTCHison

Brady Hutchison brings Division I playing experience and a lifelong connection to BreakOut Athlete into his role as owner and sports performance coach.

A former four-year starting wide receiver at Colgate University, Brady understands firsthand the preparation, discipline, and physical development required to compete at a high level. Having trained at BOA from eighth grade through the end of his college career, he now helps the next generation of athletes become faster, stronger, more explosive, and more confident through the same high-level training environment that helped shape his own career.

TRAINING

THE METHOD IN ACTION

FAQ'S

What ages do you train?

Do I need to be a serious athlete to train here?

What sports do you work with?

Do you offer private training?

How do I get started?

FAQ'S