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info@breakoutathlete.com • Member Log In
Women  BreakOutBODYlogo2   Superman4

 Welcome!

We know. Sounds kinda intimidating. "I'm not fit enough." Here's the thing. Yes, it's hard.
But it's also inspiring, fun, and well worth it!

Our adult fitness programs have become increasingly popular. Our BreakOut BODY programs are designed specifically for the adult client. Whether your goal is weight loss or to simply get a great workout, our coaches will cater to the needs of men and women of all ages and fitness levels. 

BreakOut BODY workouts are high-intensity sessions that burn up to 1,000 calories, tones muscle, maximizes fat loss, and increases your metabolism. Our coaches push you to do what you didn't even know you were capable of doing.

Each class is different. You will never have the same routine so you'll never get bored.  Our program helps you move better and become healthier than you ever have in your life. 

Fitness management software
  • All
  • Academic Advisors
  • BreakOut Athlete
  • Thank you for all that the Speed School team has done for Arkeel--from athletic performance, college exam prep, nutrition and making an overall positive impact on his life. --Matt Roscoe
    • Academic Advisors
    • BreakOut Athlete
  • My boys love coming to Speed School. And I love the positive and productive environment you deliver--exactly what they need at their age! --Eric Fekete
    • Academic Advisors
    • BreakOut Athlete
  • Nick has taken advantage of just about every program and service you provide. You surrounded us with important resources throughout Nick's high school development. Make no mistake--you played an integral role in his gaining admission to Yale. My sincerest thanks! --David Crowle
    • Academic Advisors
    • BreakOut Athlete
  • John & Tom, Thank you for all that Speed School has done for Michael. Coach Vinny, Coach Tom and the rest of your staff are OUTSTANDING and truly made a positive impact in his life. --Rodney Milliard
    • Academic Advisors
  • Will has been coming to Speed School since you opened. Coach Pitney and the rest of your staff are like family. Thank you for providing outstanding guidance and resources.  --Bill Rotko
    • BreakOut Athlete
  • I would like to thank Coach Brockett and his coaching staff for putting together a spectacular football camp.  This camp is what football is all about.My two sons and nephew participated in the camp and they couldn't believe how much fun they had.  They were able to run plans and have full contact scrimmageseveryday.  This is what they love about playing football and this is what the camp is all about.  We attended a few camps this year (Hudson Valley camp in Wappinger Falls, NY, Marist College Red Foxes camp in Poughkeepsie, NY and Notre Dame camp in South Bend, Indiana) and none of them came close to what Yale had to offer.  Yale taught kids technique and how to run plays. My kids loved your camp. They were excited to learn. Your camp is by far the best camp they ever attended. We will definately be returning next summer and will be promoting and recommending that our AYF League (Southern Dutchess Patriots) participate. --Joe Flaccavento
    • BreakOut Athlete
  • THANK YOU Speed School! You guys have provided Jake (Yale football) and CJ (Georgetown softball) with fantastic resources, and Linda and I are very grateful! --Doug Semones 
    • BreakOut Athlete
  • Thank you for all that you do for James, Nu Kwan and Joey! Speed School is an important part of our lives. --Jim Sansone
    • BreakOut Athlete
  • Coach Brockett, your QB Elite training is second to none. Matt traveled up and down the east coast to work with QB coaches and your staff and program are at the top. Speed School is the BENCHMARK. Thank you! --John Valecce
    • BreakOut Athlete
  • John, I am incredibly impressed with the line up of lacrosse coaches on your staff! Fekete, Delia, Poli, Mariano, Talbot...very impressive. They do a great job! And I love the student-athlete development model you guys provide. --Sean McGinley
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